Busy@Home

Busy@Home is an essential toolkit for life and work during lockdown—and beyond. This deeply practical guide, based on extensive psychological research, will help you and your family navigate this unsettling and pressurized time. It also reveals how to use the disruption of our routines, habits, and endless busyness as a once-in-a-lifetime opportunity for a reset. This is not a book about surviving COVID confinement; it´s about thriving through this crisis and building more bounce into your life beyond.