In Discipline is Destiny, author Ryan Holiday shows how to cultivate willpower, moderation and self-control in our lives. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend, teaching everyone the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. The book draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth.
DISCIPLINE IS DESTINY 25 HABITS
Attack the dawn
Quit being a slave
Just be about the work
Manage the load
Do the hard things first
Keep the main thing
Make little progress each day
Be kind to yourself
Bring distinction to everything you do
Practice
Be hard on yourself
View everything in the calm and mild light
Stay in the saddle
Get back up when you fall
Find your comrades
Be a little deaf
Speak little
Focus
Delegate
Hustle
Slow down
Be strict only with yourself
Get the little things right
Beware perfectionism
Do your best