How to Stop Worrying and Start Living


In How to Stop Worrying and Start Living, you will learn how to break the worry habit. With Dale Carnegie's lasting advice in hand, you will learn how to eliminate crippling fear and to embrace a worry-free future. In this classic work, Carnegie offers a set of viable formulas that you can put to work right away. It is a book filled with lessons that will last a lifetime. Fascinating to read and simple to implement, this volume deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life.

Through this book, you'll discover how to:

  1. Eliminate fifty percent of business worries immediately

  2. Reduce financial worries

  3. Avoid fatigue—and keep looking young

  4. Add one hour a day to your waking life

  5. Find yourself and be yourself—remember there is no one else on earth like you

10 Ways to Stop Worrying and Start Living

  1. Make Your Decision and Never Look Back

  2. Live for Today, Pack Things up in “Day-Tight Compartments”

  3. Embrace the Worst-Case Scenario and Strategize to Offset It

  4. Put a Lid on Your Worrying

  5. Fake It 'Til You Make It – Happiness, That Is

  6. Give for the Joy of Giving

  7. Dump Envy – Enjoy Being Uniquely You

  8. Haters Will Hate –  It Just Means You're Doing It Right

  9. Learn to Rest Before You Get Tired

  10. Get Organized and Enjoy Your Work

Table of Contents


How This Book Was Written – And Why

Nine Suggestion on How to Get the Most Out of This Book

  • Part One: Fundamental Facts You Should Know About Worry

  • Part Two: Basic Techniques in Analyzing Worry

  • Part Three: How to Break the Worry Habit Before It Breaks You

  • Part Four: Seven Ways to Cultivate a Mental Attitude that Will Bring You Peace and Happiness

  • Part Five: The Perfect Way to Conquer Worry

  • Part Six: How to Keep From Worrying about Criticism

  • Part Seven: Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High

  • Part Eight: How I Conquered Worry