How to Stop Worrying and Start Living
In How to Stop Worrying and Start Living, you will learn how to break the worry habit. With Dale Carnegie's lasting advice in hand, you will learn how to eliminate crippling fear and to embrace a worry-free future. In this classic work, Carnegie offers a set of viable formulas that you can put to work right away. It is a book filled with lessons that will last a lifetime. Fascinating to read and simple to implement, this volume deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life.
Through this book, you'll discover how to:
Reduce financial worries
Avoid fatigue—and keep looking young
Add one hour a day to your waking life
Find yourself and be yourself—remember there is no one else on earth like you
10 Ways to Stop Worrying and Start Living
Make Your Decision and Never Look Back
Live for Today, Pack Things up in “Day-Tight Compartments”
Embrace the Worst-Case Scenario and Strategize to Offset It
Put a Lid on Your Worrying
Fake It 'Til You Make It – Happiness, That Is
Give for the Joy of Giving
Dump Envy – Enjoy Being Uniquely You
Haters Will Hate – It Just Means You're Doing It Right
Learn to Rest Before You Get Tired
Get Organized and Enjoy Your Work
Table of Contents
Preface
How This Book Was Written – And Why
Nine Suggestion on How to Get the Most Out of This Book
Part One: Fundamental Facts You Should Know About Worry
Part Two: Basic Techniques in Analyzing Worry
Part Three: How to Break the Worry Habit Before It Breaks You
Part Four: Seven Ways to Cultivate a Mental Attitude that Will Bring You Peace and Happiness
Part Five: The Perfect Way to Conquer Worry
Part Six: How to Keep From Worrying about Criticism
Part Seven: Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
Part Eight: How I Conquered Worry