High Performance Habits
After extensive research and a decade of performance coaching experience, Brendon Burchard finally unveils the most effective habits for reaching long-term success. Founded on one of the broadest surveys ever conducted on high performers, it has been proven that just six habits move the needle that will help you succeed. High Performance Habits is a science-backed plan to achieving a better quality of life. Each of the six habits is exemplified by powerful vignettes, groundbreaking science, thought-provoking exercises, and real-world daily practices you can implement right now. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it.
Brendon Burchard's HP6 model is composed of six key habits, organized into two categories: personal habits and social habits.
These high performance habits include clarity, energy, necessity, productivity, influence, and courage.
This book is about the art and science of how to practice these proven tips.
It will transform you from an ordinary individual to a high performance person.
Brendon Burchard's 6 Key Habits
Seek clarity
Generate energy
Raise necessity
Increase productivity
Develop influence
Demonstrate courage
High Performance Habits Contents
Introduction
Beyond Natural: The Quest for High Performance
Section One: Personal Habits
Habit 1: Seek Clarity
Habit 2: Generate energy
Habit 3: Raise necessity
Section Two: Social Habits
Habit 4: Increase productivity
Habit 5: Develop influence
Habit 6: Demonstrate courage
Section Three: Sustaining Success
Beware Three Traps
The #1 Thing
Summary Guide
Continuing Education Resources
About the Author
Acknowledgments
Endnotes
References